Weigh In record (no journal entry) for 02 September 2011
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264.6 lb
Lost so far: 32.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1811 kcal
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Fat: 66.02g | Prot: 96.51g | Carb: 208.11g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, Original Coffee Creamer, Nutri-Grain Cereal Bar - Blueberry. Lunch: Kisses, Comfort Classics Meatloaf with Gravy & Whipped Potatoes, Nectarines. Dinner: Cucumber (Peeled), Tomatoes, Hawaiian Marinade, Corn on the Cob Ears, Boneless Skinless Chicken Breast. Snacks/Other: Marshmallows, Dry Roasted Almonds (with Salt Added). more...
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3239 kcal
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Activities & Exercise:
S - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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