I am frustrated and fat. Since I've started working full-time - after 5 years as a stay-at-home mom - I've gain almost 10 pounds. I have less energy and my eating habits are horrendous.
I need help!
Diet Calendar Entries for 01 September 2011:
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2086 kcal
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Fat: 86.28g | Prot: 140.23g | Carb: 184.59g.
Breakfast: Banana, Hard Bolied Eggs, Omega 3 Creamy Peanut Butter, Multigrain Bread. Lunch: Mandarin Oranges in Light Syrup, Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Dinner: Chili (Small), Baja Salad (Half-Size). Snacks/Other: Greek Yogurt - Blueberry, Dark Chocolate Covered Pomegranate Seeds. more...
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2283 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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