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kadinelouise's Journal, 19 October 2009
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So it has been almost 2 months since I fell off the diet wagon. I'm about back to where I started when I began FS. I have been reinspired by my boyfriend and his dad to try and start loosing weight again. I hope I can transition back into things. My 21st birthday is on Friday and I feel that a fresh start is just what I need. WISH ME LUCK!
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229.2 lb
Lost so far: 1.8 lb.
Still to go: 49.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2009:
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757 kcal
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Fat: 32.64g | Prot: 30.22g | Carb: 99.57g.
Breakfast: Special K Protein Shake - Milk Chocolate, banana. Lunch: pesto sauce, parmesan cheese, whole wheat pasta. more...
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on diet Calorie Count
gaining 0.6 lb a week
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