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Yesterday was not a good day for my diet. I got really hungry and ate... too much. Almost 1700 cals :(. Its still better than before I started but I was not happy about it and of course I gained a lb from it. I did work out though so that was good. I am going to try to stay on track for the rest of the week.
Diet Calendar Entry for 18 October 2009:
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1054 kcal
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Fat: 42.25g | Prot: 44.19g | Carb: 132.05g.
Breakfast: Light & Fit Yogurt - Strawberry, Bananas. Lunch: milk, 100% Whole Wheat with Honey Bakery Bread, strawberry jelly, peanut butter. Dinner: 2% milk, Breadsticks, Hand-tossed Pepperoni Pizza (Medium). more...
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