proudnavyaowife's Journal, 17 October 2009

Today I have a headache and am not feeling so great but I decided that I was going to workout anyways and I am glad I did. I think it was a tension headache because my neck has been so sore so working out helped a little. I am very proud of my weight loss already. I know they say fast weight loss comes back but I am determined to not let that be the case. I forgot how quickly my body tones and loses weight if I just put an effort into it. In Dec 2007 it took me about 4 wks of actually trying (and about 4 more of messing aroud) to lose 20 lbs and I kept it off until I got pregnant with my daughter March 2008 and I stayed at that weight until 6 months pregnant when I was told to eat lots of cals to gain weight so I KNOW I can do it this time and keep it off. I am very proud of myself and am feeling better each day. I cant wait to finally here something other than "you look fat" from my family when I see them in a few weeks. Not to mention my birthday is in 4 days and I want to be able to take pictures and not feel embarassed.

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1708 kcal

Fat: 57.91g | Prot: 62.65g | Carb: 241.85g.   Breakfast: 2% milk, Raisin Bran Extra. Lunch: Green Tea with Ginseng and Honey, michelina's macaroni and cheese. Dinner: mashed potatoes, chicken. Snacks/Other: smartfood popcorn, weight watcher carrot cake, slim fast. more...

1819 kcal

Activities & Exercise: Wii Active - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...