Tscramer2's Journal, 06 January 2016

Has anyone tried a pea protein powder? Hear it has better benefits than whey etc... Anybody have any input about it?

Diet Calendar Entries for 06 January 2016:
1100 kcal Fat: 41.35g | Prot: 82.28g | Carb: 100.95g.   Breakfast: Hard-Boiled Egg, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Olive Garden Light Italian Dressing, Luby's Spring Mix Salad, Treasure Cave Crumbled Feta Cheese, Santa Sweets Grape Tomatoes, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Freshlike Small Sliced Beets, Gaea Pitted Kalamata Olives, Cucumber (with Peel), Young Green Onions (Tops Only). Dinner: Old Chicago Chicago Seven Stromboli, Shrimp, Cooked Spinach (from Fresh), Tanimura & Antle Green Onion, Carrots, Cooked Summer Squash (from Fresh). Snacks/Other: Aquafina Water (16.9 oz), Tea (Brewed), Sam's Choice Trail mix fruit & nut blend, Pop Secret Popcorn Butter 100 Calorie Pop. more...
2840 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Cyber 750AT machine snap - 35 minutes, Desk Work - 10 hours, Watching TV/Computer - 3 hours, Sleeping - 7 hours and 55 minutes, Showering - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes. more...

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Comments 
I have and liked it, felt good drinking it but now I just buy whatever protein powder has the least carbs. My preference no longer matters : (  
06 Jan 16 by member: FloridaAngel
Just checked...low carbs but pricier than other protein powders, that's probably why I didn't reorder it. (Dang, I should have married for money, I divorced anyway! LOL) 
06 Jan 16 by member: FloridaAngel
Yes I use Six Star Whey 9gr carbs, 2 sugar, 2 fats, 30 protein. Make sure you read the labels some of these are loaded with either carbs or sugars. If you are lifting weights it is a must to help your body recover. I use vanilla creme flavor, and it taste good even with water. 
06 Jan 16 by member: Tfish1

     
 

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