Weigh In record (no journal entry) for 30 August 2011
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2011:
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880 kcal
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Fat: 20.17g | Prot: 55.43g | Carb: 125.67g.
Breakfast: flax seeds, trader joe's vanilla greek yogurt. Lunch: shepherd's pie. Snacks/Other: pineapple, oats'n dark chocolate. more...
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gaining 0.2 lb a week
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