Weigh In record (no journal entry) for 30 August 2011
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173.2 lb
Lost so far: 36.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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288 kcal
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Fat: 21.28g | Prot: 15.15g | Carb: 6.81g.
Breakfast: Real Mayonnaise, Egg. Lunch: Broccoli. more...
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losing 0.8 lb a week
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andersnow's weight history
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