Weigh In record (no journal entry) for 08 August 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2011:
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1673 kcal
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Fat: 50.24g | Prot: 90.14g | Carb: 220.54g.
Breakfast: light cream, bagel thins, salsa, bacon bits, egg substitute. Lunch: light cream, lean cuisine spring rolls, weight watchers yogurt, light ranch salad dressing, celery. Dinner: corn, chicken leg, chicken thigh. Snacks/Other: fat free caramel dip, apple, special k bar, special k bar, orange. more...
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