Weigh In record (no journal entry) for 03 January 2016
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286.6 lb
Lost so far: 19.6 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1615 kcal
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Fat: 100.79g | Prot: 123.06g | Carb: 53.70g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Great Value Sharp Cheddar Cheese, Scrambled Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Darigold Half & Half. Lunch: Foster Farms Popcorn Chicken. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Harry & David Assorted Truffles, Harry & David Assorted Truffles, Somersault Snack Co. Somersaults - Chez Cocoa. more...
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steady weight
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