Weigh In record (no journal entry) for 04 January 2016
|
287.4 lb
Lost so far: 18.8 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2016:
|
1027 kcal
|
Fat: 61.78g | Prot: 63.36g | Carb: 55.75g.
Breakfast: Cream (Half & Half), Bacon (Cured, Baked, Cooked), Bob Evans Sausage Breakfast Patty, Scrambled Egg. Lunch: Taco Soup. Dinner: Famous Dave's Burnt Ends. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuckyMama100's weight history
|