|
Today is day 20. New pants fit, yet not going to step on a scale until I get to work on Thursday. Feeling very good!
Diet Calendar Entry for 29 August 2011:
|
811 kcal
|
Fat: 56.47g | Prot: 52.86g | Carb: 27.51g.
Breakfast: Hazelnut sugar free coffee creamer, coffee, onion, chedddar cheese, green pepper, Extra virgin olive oil. Lunch: mayo, Broccoli Slaw. Dinner: Italian dressing, garden salad, Angus Roast beef. Snacks/Other: Day Break Wild Berry Shake. more...
|
|
 Comments
I step on the scale every day just to stay accountable. But then I have a stretch like I am now with 7 days and no loss and I think about just throwing the stupid thing away. You are doing awesome. It is so much fun to get new clothes.
29 Aug 11 by member: karenagain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kjbear75's weight history
|