Javadali's Journal, 15 October 2009

Losing focus and my eating is out of control. Not so much the amount just the wrong kind of stuff! AND I KNOW IT! I am so frustrated with myself! Possibly self-sabotage?? I was finally getting to the point where I was starting to be happy with me and felt comfortable in my own skin. I seem to do this over and over again. I almost didn't record my weight. But, I have to face it - put it in writing.

I am going to start weighing myself every day. It comes on so quick and takes FOREVER to come off.

I go home in two weeks to see family and friends that I haven't seen in four years and attend my brother's wedding. I really wanted to feel good about myself.

OK, done whining. Time to take action!

Have a great day FS!!

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Hey lady you will get control of it again I'm sure. Stay positive and focused. I know more than I can say how hard it is. I still have a long ways to go yet ya know. Made a crock pot of homemade veggie beef soup today.  
15 Oct 09 by member: Missyann
Thanks Missyann! Soup sounds yummy! I seem to have a little more control since I faced the music (scale) this morning and vented a bit. :)  
15 Oct 09 by member: Javadali

     
 

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