Weigh In record (no journal entry) for 22 April 2024
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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2209 kcal
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Fat: 120.98g | Prot: 92.12g | Carb: 191.27g.
Breakfast: Wienerschnitzel Croissant with Egg, Bacon & Cheese, Coffee with Milk. Lunch: Potato French Fries, Carl's Jr. Famous Star with Cheese. Dinner: Meatless Burrito with Beans and Cheese, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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RON IS BACK 's weight history
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