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Im ready to become a Big Loser. Weight wise that is
The biggest hurdle I must overcome is impatience with myself. Being overweight all my life I have done all the diets. The most costly of course was Nutrisystem (Nutricrap). I cannot begin to tell you what I have spent monetarily on that waste of a diet over the past 7 years. Yet I was not committed though they could have committed me many times while I was on it. There is no miracle cure to changing lifetime habits of poor choices. I know and see inches and pounds coming off but its not fast enough for me. I feel 100% better, sleep better and feel amazing. But my impatience with myself is unreal. Im not in competition with anyone so whats the hurry. Im learning that I dont need Sugar or Starch in my daily, Im full, satisfied and look for choices all the time in menu options. Its a new adventure.It will be a New Year of Transformation for me. <3
Diet Calendar Entries for 27 December 2015:
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1574 kcal
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Fat: 123.19g | Prot: 88.27g | Carb: 25.86g.
Breakfast: Cream Cheese, Hood Heavy Cream, Crisco Organic Coconut Oil, Vermont Maid Sugar Free Syrup, Truvia Sweetener, Cinnamon, Egg, Coffee. Lunch: Market Pantry Sharp Cheddar Cheese Slice, Premio Hot Italian Sausage (3 oz), Aquafina Water (16.9 oz), Great Value Romaine Lettuce, Great Value Green Olives with Pimento, Trader Joe's English Cucumber, Ranch Salad Dressing. Dinner: Oscar Mayer Traditional Bacon, Market Pantry Sharp Cheddar Block, Tabasco Original Pepper Sauce, Hungry Jack Instant Mashed Potatoes, BelGioioso Fresh Mozzarella Cheese, Green String Beans, Aquafina Water (16.9 oz), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Baker's Corner Real Semi-Sweet Chocolate Chips, Food Lion Pork Rinds. more...
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4061 kcal
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Activities & Exercise:
Sleeping - 7 hours, Watching TV/Computer - 17 hours. more...
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