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I'm dreading tomorrow's weigh-in, but I feel it is important to know where I stand after this terrible diet week. I'm mentally preparing myself for a gain. I do believe it was worth it, I was able to enjoy myself with my family and the festivities without having to be so focused on my WOE. I am ready to begin again tomorrow, though. DH is not, he says there are too many yummy things still in the house (like the banana pudding I make every Christmas). He is less disciplined than I.
My mother says it was important for me to have a week like this because, once I reach my goal weight I have to be able to enjoy life. That includes food-centric holidays. I must learn more moderation, though. In time.
I hope you all had a very Merry Christmas! ♡
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