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I'm in a slump. Despite calorie counting, increased activity, I'm stuck at this weight. So discouraging!!
Diet Calendar Entries for 17 April 2024:
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437 kcal
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Fat: 18.44g | Prot: 38.46g | Carb: 31.52g.
Breakfast: Hellmann's Light Mayonnaise, WiO Smart Tortilla, Einstein Brothers Bagels Tomato, America's Choice Bacon Thick Sliced. Dinner: Nature's Place Boneless Skinless Chicken Breast, Roma Tomatoes, Classico Creamy Alfredo Pasta Sauce, Onions , Cabbage, Broccoli. more...
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4800 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 45 minutes, Shopping - 45 minutes, Sexual Activity - 15 minutes, Driving - 30 minutes, Standing - 2 hours, Sleeping - 7 hours and 45 minutes, Housework - 1 hour and 30 minutes, Cooking - 45 minutes, Showering - 1 hour and 30 minutes, Hanging Laundry - 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 1 hour and 45 minutes. more...
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