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Arrrgh! Too many carbs today! (Entirely my own fault of course, but I seriously need to steer more towards protein.)
Diet Calendar Entries for 27 August 2011:
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1266 kcal
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Fat: 30.03g | Prot: 102.63g | Carb: 146.10g.
Breakfast: peach, hot wheat cereal, egg white, gala apple. Lunch: kraft, egg white, Beer braised crock pot chicken. Dinner: jif natural peanut butter, soy sauce, cabbage chicken stirfry. Snacks/Other: pluot, banana. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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