Weigh In record (no journal entry) for 27 August 2011
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137.7 lb
Lost so far: 2.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1582 kcal
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Fat: 42.67g | Prot: 36.48g | Carb: 196.14g.
Breakfast: Special K Blueberry Cereal, blue diamond vanilla almond milk, coffee. Lunch: Fiber Therapy, great value mixed fruit cup, banana, blue diamond chocolate almond milk. Dinner: Baked Potato All the Way. Snacks/Other: merlot wine, string cheese part skimmed snacks sargento, Fiber Therapy. more...
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gaining 6.2 lb a week
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