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Well, I finally did it. I broke 200, but I’m going in the wrong direction 😜. My 50th high school reunion is next year, so I have a long term goal. My weekly goal is 1 to 2 pounds a week.
So … I’m back on FatSecret!
Diet Calendar Entry for 14 April 2024:
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1392 kcal
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Fat: 50.69g | Prot: 80.57g | Carb: 148.96g.
Breakfast: Dunkin' Donuts Hot Latte with Almond Milk - Medium, Kroger Glazed Crullers, Coffee with Cream. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. Snacks/Other: Lifeway Foods Lowfat Peach Kefir, Nabisco Belvita Cranberry Orange Breakfast Biscuits, York Peppermint Patty. more...
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