Cowgirlheart's Journal, 26 August 2011

Why do I keep doing this to myself?

Half marathon is in 10 weeks.

Heat is still on, but I have to start running tomorrow.
179.2 lb Lost so far: 3.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
2621 kcal Fat: 134.45g | Prot: 90.16g | Carb: 269.02g.   Breakfast: Cinnamon Bread, Butter, Bacon Egg Burrito. Lunch: Havarti Cheese, Sour Dough Bread, Avocados, Tomatoes, Deli Sliced Ham. Dinner: Pita Bread, Roasted Red Pepper Hummus, Roasted Red Pepper Hummus, Havarti Cheese, Deli Sliced Ham, Avocados. Snacks/Other: Chocolate Covered Almonds, Chocolate Coated or Striped Chocolate Sandwich Cookie, Homestyle Microwave Popcorn. more...
3201 kcal Activities & Exercise: Sleeping - 7 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Desk Work - 5 hours, Driving - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
on diet Cowgirlheart's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cowgirlheart's own diet



Cowgirlheart's weight history


Cowgirlheart's Recent Activity

Cowgirlheart's Own Activity

No recent activity.

Cowgirlheart's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 236.8 lb.

Other Member Diet Recent Activity

jilldyson added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
nmf recorded a Weigh In at 163.1 lb.
northernmusician commented on millerm40's Journal Entry.
glen commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.
amyb713 commented on bluepeaceok's Journal Entry.
tarablock updated their Food Diary.
HCB supported Kelly Stephens's Journal Entry.