Cowgirlheart's Journal, 26 August 2011

Why do I keep doing this to myself?

Half marathon is in 10 weeks.

Heat is still on, but I have to start running tomorrow.
179.2 lb Lost so far: 3.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
2621 kcal Fat: 134.45g | Prot: 90.16g | Carb: 269.02g.   Breakfast: Cinnamon Bread, Bacon Egg Burrito, Butter. Lunch: Deli Sliced Ham, Havarti Cheese, Avocados, Sour Dough Bread, Tomatoes. Dinner: Deli Sliced Ham, Pita Bread, Avocados, Roasted Red Pepper Hummus, Havarti Cheese, Roasted Red Pepper Hummus. Snacks/Other: Chocolate Coated or Striped Chocolate Sandwich Cookie, Chocolate Covered Almonds, Homestyle Microwave Popcorn. more...
3201 kcal Activities & Exercise: Sleeping - 7 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Desk Work - 5 hours, Driving - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
on diet Cowgirlheart's own diet   gaining 0.9 lb a week



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