Cowgirlheart's Journal, 26 August 2011

Why do I keep doing this to myself?

Half marathon is in 10 weeks.

Heat is still on, but I have to start running tomorrow.
179.2 lb Lost so far: 3.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
2621 kcal Fat: 134.45g | Prot: 90.16g | Carb: 269.02g.   Breakfast: Cinnamon Bread, Butter, Bacon Egg Burrito. Lunch: Sour Dough Bread, Avocados, Tomatoes, Deli Sliced Ham, Havarti Cheese. Dinner: Pita Bread, Roasted Red Pepper Hummus, Deli Sliced Ham, Avocados, Havarti Cheese. Snacks/Other: Chocolate Coated or Striped Chocolate Sandwich Cookie, Chocolate Covered Almonds, Homestyle Microwave Popcorn. more...
3201 kcal Activities & Exercise: Sleeping - 7 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Desk Work - 5 hours, Driving - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
on diet Cowgirlheart's own diet   gaining 0.9 lb a week



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BorderFilms submitted a diet Tip.
riffatjavid recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ruppert29 recorded a Weigh In at 212.0 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.