granniemedic1's Journal, 18 December 2015

Weigh In record (no journal entry) for 18 December 2015
141.4 lb Lost so far: 33.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2015:
327 kcal Fat: 2.00g | Prot: 31.00g | Carb: 45.13g.   Breakfast: GHP oatmeal, Meijer Dried Cherries, Tea (Brewed). Snacks/Other: GHP Vanilla Cappuccino. more...
gaining 1.9 lb a week

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