Weigh In record (no journal entry) for 15 December 2015
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140.6 lb
Lost so far: 34.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2015:
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943 kcal
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Fat: 35.82g | Prot: 59.07g | Carb: 92.32g.
Breakfast: Meijer Dried Cherries, GHP oatmeal. Lunch: White Bread, Kraft Miracle Whip Dressing, Kraft Miracle Whip Dressing, Egg, Kroger Eggs (Large). Dinner: Bacon (Cured, Pan-Fried, Cooked), Pure Protein S'mores High Protein Bar (Small). Snacks/Other: Colby Jack Cheese, Really Raw Honey Raw Honey, Tea (Brewed), Great Value Purified Drinking Water. more...
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1834 kcal
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Activities & Exercise:
Cleaning - 31 minutes, Sitting - 5 hours and 8 minutes, Cooking - 1 hour, Resting - 10 hours and 21 minutes, Sleeping - 7 hours. more...
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steady weight
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