HoH SiS's Journal, 08 April 2024

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Weigh In record (no journal entry) for 08 April 2024

162.7 lb Lost so far: 2.6 lb. Still to go: 30.4 lb. Diet followed poorly.

Diet Calendar Entries for 08 April 2024:

2566 kcal

Fat: 99.52g | Prot: 61.99g | Carb: 356.63g. Lunch: Batatas Fritas, Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2046 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 0.4 lb a week

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HoH SiS's Journal, 08 April 2024

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