HoH SiS's Journal, 01 April 2024

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Weigh In record (no journal entry) for 01 April 2024

163.1 lb Lost so far: 2.2 lb. Still to go: 30.9 lb. Diet followed poorly.

Diet Calendar Entries for 01 April 2024:

2363 kcal

Fat: 83.17g | Prot: 56.27g | Carb: 345.30g. Lunch: Sadia Almôndegas de Carne, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2051 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

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HoH SiS's Journal, 01 April 2024

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