thinkpink838's Journal, 12 October 2009

it 9pm...my head was pounding so much from cutting my coke down that I had 4 oz of orange fanta to help it. I drank 24 oz of water mixed with a few drops of lemonade mix for flavor and color. I decided not to use a dinner plate, I am using a 6 inch lunch plate.

Diet Calendar Entries for 12 October 2009:
1430 kcal Fat: 64.63g | Prot: 63.70g | Carb: 150.35g.   Breakfast: spft pretzel,  coke. Lunch: grilled chicken salad, ranch dressing, cola, water. Dinner: rice, sauted peppers and onion, orange soda. Snacks/Other: red pepper, cheese, blue cheese salad dressing, cupcake. more...
3113 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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