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It's 11 am...No Coke Cola so far! WooHoo.....14 oz of water...with a drop of lemonade mix for a little color and flavor. I hate water!
Diet Calendar Entry for 13 October 2009:
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1521 kcal
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Fat: 60.41g | Prot: 94.58g | Carb: 161.99g.
Breakfast: apple, water, oats waffle. Lunch: water, plain yogart , mc donald's salad. Dinner: water, plain yogart, ranch dressing, whole wheat tortia, salad. Snacks/Other: natural peanut butter, apple , cashews, water, red peppers, cheese , low plain fat yogart. more...
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