thinkpink838's Journal, 12 October 2009

I had a pitty party this morning and hit rock bottom. I got a pic from Lisa and I didn't realize it was me. I ate me! I thought that's not me...someone is blocking me! It was me. 100 pounds over weight and full of grey hair. I picked up hair color and am journalling everything I eat from now on. I have to get my coke down to one can a day again! I am very unhealthy....borderline to diabetes and very unhappy with me.
I can't figure out how I got this big...but I need to focus on changing it.

Diet Calendar Entries for 12 October 2009:
1430 kcal Fat: 64.63g | Prot: 63.70g | Carb: 150.35g.   Breakfast: spft pretzel,  coke. Lunch: grilled chicken salad, ranch dressing, cola, water. Dinner: rice, sauted peppers and onion, orange soda. Snacks/Other: red pepper, cheese, blue cheese salad dressing, cupcake. more...
3113 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...



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