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187.6 this morning, slept til 9:30 and lots of dreams so guess I slept hard. fbs 115
Diet Calendar Entry for 26 August 2011:
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1486 kcal
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Fat: 40.99g | Prot: 71.59g | Carb: 219.11g.
Breakfast: brown sugar, apple, skim milk, irish oatmeal. Lunch: flax seed, banana, great value nonfat yogurt. Dinner: lean beef, thin buns. Snacks/Other: great value liight non-fat yogurt, flax seed, great value non fat yogurt, great value chewy granola bars, BANANA, walnuts. more...
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