Weigh In record (no journal entry) for 07 April 2024
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179.1 lb
Lost so far: 50.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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3560 kcal
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Fat: 150.00g | Prot: 270.00g | Carb: 302.00g.
Breakfast: Cracker Barrel Biscuit, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Country Ham. Dinner: Tony's Pizza Supreme Deep Dish Pizza. Snacks/Other: Rule 1 R1 Casein. more...
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losing 0.1 lb a week
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