Weigh In record (no journal entry) for 06 September 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2011:
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1180 kcal
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Fat: 34.76g | Prot: 37.81g | Carb: 162.34g.
Breakfast: panera multi grain bagel, panera honey walnut cream cheese, fat free half and half, Truvia, coffee, redi whip. Lunch: Grilled Ground Chicken Sandwich, mayonnaise, multi-grain roll. Dinner: string beans, mashed potatos, Cabernet Sauvignon Wine. Snacks/Other: pretzel chips, Cheddar Jalapeno Pub Cheese. more...
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1604 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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