Weigh In record (no journal entry) for 26 August 2011
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1703 kcal
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Fat: 45.56g | Prot: 59.79g | Carb: 278.97g.
Breakfast: Morningstar, banana, chocolate milk 1%. Lunch: olive oil, organic mixed greens, cherry tomatoes, chobani yogurt. Dinner: chocolate milkshake, spaghetti, three cheese sauce, organic carrots. Snacks/Other: glaceau vitamine water dragonfruit. more...
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2058 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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