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Learned peanut butter for a snack late in the day is not helping my acid reflux. Maybe peanuts will be different?
Diet Calendar Entries for 06 April 2024:
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1205 kcal
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Fat: 39.31g | Prot: 46.29g | Carb: 181.24g.
Breakfast: Sweet Potato Hash Browns (Adapted GERD), Poached Egg, Bananas. Lunch: Starbucks Eggs & Cheddar Protein Box, Starbucks Iced Passion Tango Tea (Grande). Dinner: Yucatan Guacamole, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Great Value Bran Flakes Cereal, Cheerios, Gingered Yogurt and Apple Bowl (Adapted GERD). Snacks/Other: The Ginger People Gin-Gins. more...
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