Weigh In record (no journal entry) for 11 March 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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530 kcal
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Fat: 3.50g | Prot: 76.00g | Carb: 49.00g.
Lunch: Swanson Bone Broth Chicken, Core Power Elite Chocolate Protein Shake. Dinner: Dole Sliced Strawberries & Bananas. more...
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gaining 0.2 lb a week
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