kilna's Journal, 11 October 2009

I am starting a Star Trek Borg-themed band early next year. I'm going to try to shed a couple of pounds of fat per week until I get there. I've been on task for the better part of a week now, I'm happy!

Diet Calendar Entries for 11 October 2009:
1886 kcal Fat: 81.62g | Prot: 105.22g | Carb: 169.96g.   Breakfast: Margarine, Whole Wheat Bread, Large Egg, Bacon Thick. Dinner: Olive Oil, Rotini, Steamed Mixed Vegetables, Chicken Breast. Snacks/Other: Sun Chips, Apple Juice (Canned or Bottled), Fritos Original Corn Chips, Ice Cream Sandwiches - Vanilla. more...
2758 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Housework - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

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