Weigh In record (no journal entry) for 25 August 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2011:
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1519 kcal
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Fat: 79.87g | Prot: 79.57g | Carb: 141.71g.
Breakfast: Roasted Salted Cashew Nuts, MUSCLE MILK, Cream (Half & Half), Sugar. Lunch: CASHEWS, BANANA, Peaches. Dinner: CHICKEN WINGS. more...
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losing 0.6 lb a week
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