Weigh In record (no journal entry) for 01 April 2024
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159.2 lb
Lost so far: 18.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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940 kcal
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Fat: 38.89g | Prot: 43.25g | Carb: 112.54g.
Breakfast: Замороженная Вишня. Lunch: Гречка Отварная, Простая Еда Паровые Куриные Шарики. Dinner: Миндаль Миндаль, Киви, Made in Nature Чернослив , Простая Еда Овощное Рагу с Индейкой. more...
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losing 0.7 lb a week
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