Weigh In record (no journal entry) for 31 March 2024
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170.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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2233 kcal
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Fat: 34.73g | Prot: 82.85g | Carb: 405.40g.
Breakfast: Betty Crocker Cheesy Scalloped Potatoes, Kroger pineapple chunks in pineapple juice, Banana, Great Value Sliced Peaches in 100% Juice, Oats. Lunch: Pumpkin Pie (Commercial) , American Value Green Beans (Canned), Mashed Potato made with Milk (from Fresh), Meijer Honey Ham. Dinner: Durham Ranch Ground Venison, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Enriched White Sandwich Bread, Kroger Mini Twist Pretzels, Kroger Deluxe Sherbet Pineapple . more...
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losing 0.1 lb a week
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