mastervan's Journal, 26 October 2022

Weigh In record (no journal entry) for 26 October 2022
259.9 lb Lost so far: 26.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2022:
3169 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week

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