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No swimming today! The pool was closed. Pah. I even rang ahead to double check they were open as it's a 16 mile round trip. Last time we just turned up - during normal open hours - someone had been sick in the pool so it was closed.
So it's bumming out in front of a movie instead.
Eating almonds of course :D
Diet Calendar Entries for 05 December 2015:
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1519 kcal
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Fat: 113.66g | Prot: 76.09g | Carb: 64.50g.
Breakfast: Clementines. Lunch: Trethowen Dairy Gorwydd Caerphilly Cheese, Avocado, Red Sweet Pepper, Sweet Potato, Tomatoes, Extra Virgin Olive Oil, Infinity Foods Organic Golden Linseed. Dinner: Sainsbury's So Organic Organic Chestnut Mushrooms, Red Table Wine, Yeo Valley Butter, Extra Virgin Olive Oil, Asda Beef Rump Steak. Snacks/Other: Meridian Smooth Almond Butter, Almonds. more...
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2944 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 42 minutes, Grocery Shopping - 1 hour, Driving - 1 hour and 40 minutes, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Walking (exercise) - 3.5/mph - 33 minutes, Desk Work - 4 hours. more...
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