Weigh In record (no journal entry) for 24 August 2011
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157.5 lb
Lost so far: 7.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1090 kcal
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Fat: 41.00g | Prot: 35.00g | Carb: 143.00g.
Breakfast: Light Soft Spread (I Can't Believe It's Not Butter!), enriched white bread. Lunch: Classic Style Pretzel Sticks, lean cuisine thai. Snacks/Other: reeses pieces. more...
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losing 0.8 lb a week
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