bikerT's Journal, 03 December 2015

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Went on a 3 day food bender over Thanksgiving. It was wonderful and then I got back on track. So I'm proud of that but I'm still undoing the damage and my 1st diet round ends in the next few days so I won't hit the 30 pound drop like I wanted but at leat I'm not gaining the holiday 10!

181.0 lb Lost so far: 23.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 December 2015:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.47g. Breakfast: Green Tea. more...

gaining 3.0 lb a week

9 Supporters Support

Comments

Great job getting back to it! It is life and we have to learn how to do exactly that!

03 Dec 15 by member: HCB

You've done really well, don't worry about the Thanksgiving bloat, it'll come off quick. Just a blip on the radar.

03 Dec 15 by member: jmb3450

well your bender was shorter than mine! I'm also back on track and I'll see what damage I did weight wise on Sunday. Meanwhile, I felt horrible on that bender (tired, sluggish) and I'm excited to be back on track

03 Dec 15 by member: ItsMichelleH


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bikerT's Journal, 03 December 2015

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