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This is really just an estimate. I don't want to see the real damage after Thanksgiving.
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1030 kcal
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Fat: 31.00g | Prot: 43.00g | Carb: 146.00g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: King Taco Carne Asada Burrito. more...
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gaining 0.2 lb a week
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