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I have been eating so many cold wraps lately because I can't be bothered to cook. It's getting cold and dark and my depression is growing stronger. At least I'm so used to training 5 times a week, that I still go and sort of even out the lying in bed all day when I just can't bring myself to get up. Trying to stay positive and push through, sometimes that works and sometimes it doesn't.
Diet Calendar Entry for 02 December 2015:
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1728 kcal
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Fat: 59.05g | Prot: 87.68g | Carb: 207.27g.
Breakfast: Starbucks Lachs-Bagel, Vom Land Waldhonig, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Casa Morando Antipasti Getrocknete Tomaten, Old El Paso Wrap Tortillas, Lidl Salatherzen, Rote Paprika, Gurke (mit Schale), Brunch Paprika Peperoni (50g), Breadies Wraps mit Maismehl. Dinner: LSP Casein, Gut & Günstig Frische Fettarme Milch 1,5%. Snacks/Other: Nippon Nippon, Merci Petits Nougat Sahne. more...
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