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Day-2 Had a good day yesterday, did not feel too hungry once meal time rolled around. Did 20 minutes of weights and a 30 minute treadmill walk. Woke up this morning at 4am and was wide awake, perhaps because I got 12 hours of sleep the night before.
Had my Complete Shake and Vegi-Capsules at 0630 this morning and I still feel satiated.
Diet Calendar Entry for 02 December 2015:
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1430 kcal
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Fat: 35.66g | Prot: 36.26g | Carb: 263.16g.
Breakfast: Full Circle Vanilla Almond Milk, Juice Plus+ Complete - French Vanilla, Bananas. Lunch: Tomato Soup, Nabisco Premium Soup & Oyster Crackers. Dinner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Bananas. more...
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