|
Bad food days for the last few. Ugh. I need a mulligan or 3. I've been hitting the gym consistently though. It's so eye-opening to use this food journaling tool.
Diet Calendar Entries for 02 December 2015:
|
2013 kcal
|
Fat: 65.80g | Prot: 70.60g | Carb: 290.66g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Orange Juice. Lunch: Unsweetened Iced Tea, Olive Garden Pasta e Fagioli, Olive Garden Breadstick (with Garlic-Butter Spread), Olive Garden Garden-fresh Salad with Dressing. Dinner: Unsweetened Iced Tea, Taco Bell Crunchy Taco Supreme, 2% Fat Milk, Kellogg's Frosted Flakes. more...
|
|
2155 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sexual Activity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caseysmith1's weight history
|