Weigh In record (no journal entry) for 01 December 2015
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199.0 lb
Lost so far: 47.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2015:
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427 kcal
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Fat: 18.66g | Prot: 29.23g | Carb: 32.42g.
Breakfast: La Favorita Homemade Taste Flour Tortillas (Snack Size), White Wheat Flour (All Purpose), Pork Loin (Tenderloin), Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg. Snacks/Other: Original Powder Creamer. more...
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gaining 0.1 lb a week
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