Michely Santana's Journal, 01 December 2015

Weigh In record (no journal entry) for 01 December 2015

203.7 lb Lost so far: 0 lb. Still to go: 80.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2015:

443 kcal

Fat: 14.42g | Prot: 64.04g | Carb: 10.00g. Breakfast: Molico Leite Desnatado, Alcatra Grelhada, Filé de Frango Grelhado. more...

2251 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.6 lb a week


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Michely Santana's weight history