Michely Santana's Journal, 25 November 2015

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Weigh In record (no journal entry) for 25 November 2015

205.9 lb Lost so far: 0 lb. Still to go: 82.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2015:

705 kcal

Fat: 39.20g | Prot: 19.90g | Carb: 68.20g. Breakfast: Sadia Margarina Qualy Cremosa, Nescau Nescau Light, Molico Leite Desnatado em Pó, Bauducco Torrada Integral (3). more...

2275 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Michely Santana's Journal, 25 November 2015

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Michely Santana's weight history