Weigh In record (no journal entry) for 30 November 2015
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237.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2015:
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1275 kcal
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Fat: 34.00g | Prot: 62.50g | Carb: 188.00g.
Breakfast: My Essentials 2% Reduced Fat Milk, Tropicana 100% Pure & Natural Orange Juice, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Nabisco Nutter Butter (Package), Butterball Deep Fried Turkey Breast, Nature's Own Butterbread, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Dannon Light & Fit Greek Yogurt - Vanilla. more...
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gaining 0.4 lb a week
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